Be the Watcher

Relax, breathe deeply and center yourself  in the moment. Simply witness your thoughts as if they were clouds passing in the sky. 

Now ask yourself who the watcher is? The mind can not watch itself. What aspect of your being is capable of watching the mind?


Remember, remember, remember,

that you are only a witness.

That is your true nature.

This is the most important step on the path to higher consciousness.

~ Osho

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